Experience a better life.
Be comfortable and confident, being YOU!
Individuals and Relationships
Your self-created insight and energy, through guidance and dialogue with a skilled and caring therapist, help you experience a better life.
Leaders and Organizations
Leadership success requires self-awareness and the ability to communicate with team members, with authenticity, connection, and vision.
Tai Chi Chuan
Tai Chi Chuan practice improves feelings of well-being, and increases energy while reducing stress. It also has proven physical health benefits.
Understanding one's true self, and expression of that awareness in daily life are, I believe, the keys for a better life. They are central to achieving fulfillment and being a positive presence at home, with friends and acquaintances, and in the workplace.
I have been teaching healing and energy practice using multiple modalities since 1971, including: Zen meditation, Tai Chi Chuan, and psychotherapy practice. All of these emphasize deep connection with oneself and others, and the ability to express that connection in daily life.
Combined with my real-world experience in the workplace and with raising a family, what I am offering are solutions for the varied challenges of everyday living as well as for meeting the larger difficulties that can appear suddenly, for any of us.
Harmony of mind and body
The world is struggling to find peace and meaning. That has been going on since humanity appeared, and maybe even before that. Our natural mind is compassionate and wise, so go through each day aware that even the most confused and hurtful person is trying to make life better, and trying to make a difference in the world.
In Nonviolent Communication, empathy is the most important basis for good communication. In Zen a basic principle is impermanence, which indicates that there is no permanent self, leading to empathy. And effective psychotherapy is based on an authentic, empathic connection between the therapist and the client.
Our strong energy, our wonderful feelings of expansion and well-being in life, are often embedded in and hidden by what are felt as challenging or risky emotional situations.
The riches that we all have in us can be get covered over. There is always positive energy going on even in the middle of a storm!
Expand your insight and connect to your own energy!
As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to reach your goals.
The appointment can be for psychotherapy or to discuss meeting your goals in the workplace. Comfort with being yourself, and true confidence, are essential for meeting any important goal.
